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Chalked hands gripping a ribbon of aerial silk

12 min

Your first aerial silk climb

Grip, feet and the first ten feet.

15 min
A conditioning session at home
Pull-ups, core and shoulders.
8 min
How I film my rehearsals
Phone, tripod and the angles that help.
6 min
Behind the scenes: costumes
Choosing and caring for a leotard.

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